Just Do It

I had the honor of playing Just Dance 2 with Bella today. As I was moving and shaking to the mostly terrible pop songs it dawned on me that I have much weight to dance off. Some of the excess can be attributed to holiday consumption, most however can be blamed on a mix of overindulgence and lack of exercise.  Rather than formulate an elaborate plan for losing weight I’m going to take a simpler approach in which I am present, mindful and moving.



Feb 20 2014 Update: Added cover art to make this post even more embarrassing.